Introduction to the Program
The Basics
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5. Stocking Your Kitchen: Basic Tools and Equipment to Handle Spices (2:40)
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6. How to Buy Quality Spices (5:55)
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7. How to Store Spices Properly (5:06)
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8. What is the Shelf Live of Spices? (2:37)
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9. Why You Should Toast Your Spices (2:41)
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10. Growing Spices (3:01)
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11. Spice Preparations and Delivery Methods (6:51)
Making Culinary Music: How to Group and Combine Spices
Exploring the Medicinal Magick in Your Kitchen
Making Home Medicine with Spices
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20. Introduction to Therapeutic Preparations of Spices - Delivery Systems (4:53)
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21. Medicinal Formulas vs. Using single Herbs (3:57)
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22. Why I use Prefer to use Tinctures/Extracts over Other Preparations (3:53)
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23. Why Herbs and Spices May have not Worked for You in the Past (4:15)
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24. Culinary Herbs and Spices Safety and Therapeutic Doses (3:42)
Final Thoughts
